Brooke Downes

Brooke Downes is a Certified Strength and Conditioning Specialist, collegiate coach, and elite athlete herself. With over 15 years in athletics, her background in indoor and beach volleyball, and high performance rowing, along with her education in sports performance, gives her a unique perspective on coaching beach volleyball.

As an avid beach volleyball player herself, Brooke coaches the way she trains- with intentional intensity and movement. She believes that no matter what level athlete you are, the principles are the same. As an NSCA CSCS, Brooke has developed tools to help you elevate your performance on the sand- whether that’s moving quicker, or maintaining your ball control when you’re fatigued.

Brooke is excited to be part of the 805 Squad and help you bring your game to the next level!