805 Beach Fitness Classes
Wednesdays: 'Off the Ball' Workout
7-8 am
Fridays: 'On the Ball' Workout
7:15-8:15 am
​​​​​​​​​​​​Specifically built for beach volleyball players — and anyone looking to get in serious shape. These high-energy beach workouts combine athletic training with the beauty of Santa Barbara’s coastline. We offer two types of classes; 'Off the Ball' and 'On the Ball' training. Both are volleyball specific but 'Off the Ball' is open to everyone even if they have no volleyball experience and 'On the Ball' involves a tough workout while also getting quality volleyball touches. These classes are designed to get you into better beach volleyball shape through conditioning, movement and strength building — right on the sand.​​​
Wednesdays: 'Off the Ball' Workout
This full-body beach conditioning class focuses on stamina, mobility, and endurance — no volleyball involved although it is geared to get you into better beach volleyball shape. You’ll rotate through movement HIIT-style circuits using bands, cones, sandbags, and medicine balls. It’s ideal for anyone wanting to improve athleticism and beach volleyball fitness. The class is led by Bridget Lewis, a veteran group fitness trainer who coached with us in Fall 2024. Class is capped at 16 participants.
Fridays: 'On the Ball' Workout
This volleyball-specific fitness class blends high-intensity training with skill work like passing, setting, and spiking. It’s perfect for players looking to improve their conditioning and sharpen their game. Led by Jordy, this class is capped at 10 participants.
ADDITIONAL INFORMATION
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All classes are held at East Beach, Santa Barbara (courts next to the Bath House Parking Lot – 1118 E Cabrillo Blvd).
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Parking is free until 9:00 AM in the Bath House lot.
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805 Beach Fitness participants also receive exclusive access to the Cabrillo Bath House Pavilion locker rooms and showers — just steps from the courts.
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Pricing is $25 per class (drop-in)
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Class Packs are available! 5 Class Pack for $100 (20% off) or a 10 Class Pack for $187.50 (25% off).
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Bring a friend to class and you’ll receive a free 805 Beach T-shirt or 50% off your next class.
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Please bring a towel and water.
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Registration opens 7 days before each class.
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These are drop-in sessions — no long-term commitment, but space is limited so sign up early.
FAQ's
Who Are These Classes For?
These classes are designed for people wanting to get into better beach volleyball shape. Those who want to be able to improve their fitness and their overall beach volleyball game. If you take these classes your overall volleyball game will improve!!! Be the most fit player on the court and good things will happen...
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When Do These Classes Start?
We’ll be kicking off these classes on Wednesday, April 23rd. So mark your calendars and get ready to join us on the beach!
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Is there a place to rinse off after?
If you don't want to do an ocean pop, the Cabrillo Bath House Pavilion is just a few steps away and they have PHENOMENAL locker rooms and showers. 805 Beach Fitness members will have free access to these post-workout.​​​​​​
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Still have questions?
Email us at info@805beach.com and follow @805.beach on Instagram for updates and announcements.